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High Jump-Long Jump-Triple Jump
Jumpers should follow the remote workout packet on the sprint page. Jumpers may also contact Coach Samara ( ) with jumping questions or modification requests. Jumpers may also reference the videos below for some additional work they can do. Alternate Leg Bounds Key Long Jump Drills Chair Landing Drill Boo Schexnayder - Short Bounds SCHOOL RECORDS BOYS LONG JUMP |
