Hurdles should follow the sprinters remote workout packet, contacting Coach Harrington ( ) with any hurdle-specific questions or requests for modifications. Hurdle Training - Hurdle Drilling/ Quick 3/ Block Starts/ 3 Skip/ 5 Steps with Tia Outlaw Hurdle Training - Drills, Race Rhythm and Block Starts Approach Drills for Clearing the Hurdles Properly Break Down Steps Between Hurdles Getting Over Hurdles Smoothly with More Endurance Hurdle Drills SCHOOL RECORDS Boys 110 Meter Hurdles |