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High Jump-Long Jump-Triple Jump

Jumpers should follow the remote workout packet on the sprint page. Jumpers may also contact ​Coach Samara ( ) with jumping questions or modification requests. Jumpers may also reference the videos below for some additional work they can do.






















Single Leg Bounds



Alternate Leg Bounds
 

Key Long Jump Drills
 

Chair Landing Drill
 

Boo Schexnayder - Short Bounds
 

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