Skip to main content
Powered by rSchoolToday
High Jump-Long Jump-Triple Jump

Jumpers should follow the remote workout packet on the sprint page. Jumpers may also contact ​Coach Samara ( ) with jumping questions or modification requests. Jumpers may also reference the videos below for some additional work they can do.

Single Leg Bounds

Alternate Leg Bounds

Key Long Jump Drills

Chair Landing Drill

Boo Schexnayder - Short Bounds

© 2021 - Powered by | Policies