Hurdles should follow the sprinters remote workout packet, contacting Coach Harrington ( ) with any hurdle-specific questions or requests for modifications. Hurdle Training - Hurdle Drilling/ Quick 3/ Block Starts/ 3 Skip/ 5 Steps with Tia Outlaw Hurdle Training - Drills, Race Rhythm and Block Starts Approach Drills for Clearing the Hurdles Properly Break Down Steps Between Hurdles Getting Over Hurdles Smoothly with More Endurance Hurdle Drills |